We all know smoking is very dangerous and can cause many different cancers. This may be why you are curious to know if hypnosis to quit smoking works. You may have already tried the patches, pills, gum, or many other products that promise to teach you how to quit smoking, but they did not work for you. Recent studies have proven that hypnosis to quit smoking does work. It can be a very effective tool to help manage your nicotine addiction and get you away from the cigarette smoking habit. If you are interested in becoming healthier, then you need to understand some of the reasons why hypnosis works to help you quit smoking.
A Few of the Reasons Why Hypnosis to Quit Smoking Works
Granted learning how to quit smoking with hypnosis will not work for everybody; experts have proven the success rate to be about 2 out of 3 smokers. This means you will have a better chance to actually quit when you use hypnosis. Comparing this success rate to about 1 out of 4 with other nicotine replacement programs, it is easy to see that hypnosis can help you quit. When you become hypnotized you will be in an altered state mentally. This is a state where you will be most susceptible to the suggestion of quitting the current habit of smoking. Your subconscious is the most powerful part of your mind and when using hypnosis a trained professional will be able to reprogram your thoughts about smoking.
One of the main reasons people don’t use hypnosis to quit smoking is the cost. It is not going to be as cheap as the gum, the patches, or other programs to help you quit. Many insurance plans won’t cover hypnosis to help you quit smoking, but some will. In this case you can use self-hypnosis or subliminal CDs to help you kick the habit. This is one of the best cost effective alternatives and it is much more affordable than actually paying for the sessions. However, if money is not an issue and you can afford to see a hypnotherapist, then you should. They will be able to do much more for you in less time than many of the self-hypnosis programs can.We all know smoking is very dangerous and can cause many different cancers. This may be why you are curious to know if hypnosis to quit smoking works. You may have already tried the patches, pills, gum, or many other products that promise to teach you how to quit smoking, but they did not work for you. Recent studies have proven that hypnosis to quit smoking does work. It can be a very effective tool to help manage your nicotine addiction and get you away from the cigarette smoking habit. If you are interested in becoming healthier, then you need to understand some of the reasons why hypnosis works to help you quit smoking.
A Few of the Reasons Why Hypnosis to Quit Smoking Works
Granted learning how to quit smoking with hypnosis will not work for everybody; experts have proven the success rate to be about 2 out of 3 smokers. This means you will have a better chance to actually quit when you use hypnosis. Comparing this success rate to about 1 out of 4 with other nicotine replacement programs, it is easy to see that hypnosis can help you quit. When you become hypnotized you will be in an altered state mentally. This is a state where you will be most susceptible to the suggestion of quitting the current habit of smoking. Your subconscious is the most powerful part of your mind and when using hypnosis a trained professional will be able to reprogram your thoughts about smoking.
The only way the high 66% success rate of hypnosis can be guaranteed is if it is done properly. This is not something to have done by an amateur. You will be relying heavily on the hypnotherapists you choose and you want to make sure you get a professional with a proven track record. If you don’t, then you may not be able to quit simply because your hypnotherapists doesn’t know what they are doing.
One of the main reasons people don’t use hypnosis to quit smoking is the cost. It is not going to be as cheap as the gum, the patches, or other programs to help you quit. Many insurance plans won’t cover hypnosis to help you quit smoking, but some will. In this case you can use self-hypnosis or subliminal CDs to help you kick the habit. This is one of the best cost effective alternatives and it is much more affordable than actually paying for the sessions.
So start kicking the habit today for only £12.99 for the Audio CD and downloadable MP3 files